Learn Tango Version 2.0 (Neurofitness + Tango)

Argentine tango school Va Bene presents! We have prepared a revolutionary tango lesson format for you 樂 As you know, all processes in our body come from the head. Daily stress, improper body loads and bad habits are reflected in our body in such a way that it becomes very difficult to do the simplest (seemingly) movements and exercises in tango. ‍In the 20s of the XXI century, we are increasingly talking about awareness, control over our own body, achieving the necessary states to obtain maximum results. Yoga, Pilates, meditation, somatic practices are entering our life more and more actively, allowing us to develop both physically and spiritually. Success in bodily movement cannot be achieved without putting your nervous system in order. ✔Therefore, we invite you to take part in our magic practice. Before we start doing the usual tango techniques, steps and turns, we will deal with the basic tuning of the mind and body. In this preparation we will be helped by a specialist in body awareness and neurofitness - ♥ Gayane Ksandinova ♥. This person is well versed in Pilates, somatic practices. In addition to this, she is our student and has been dancing tango for about 5 years, so she herself knows very well what will be necessary for our body to achieve the desired results in tango. The format of the lesson will be as follows: First hour - conscious work with the body lying on the mat under the guidance of Gayane. Bringing the body and mind to the desired state.The second hour - a series of tango techniques with Denis Tangerovich solo and in pairs. Tracking how an altered state helps improve movement and technique. We try on a new posture, step and enjoy the ease of movement. The last half hour for free practice in pairs with moderation to consolidate the captured sensations. This lesson will limit the number of participants and the gender balance. Registration is required. It is possible in pairs, it is possible solo, but preference will be given to pairs. Write to Denis Tangerovich in the LAN, or call +380632872442. The cost of participation in the first lesson is 250 UAH. (2.5 hours) The lesson will take place on Kuibyshev 28 on Saturday from 18:00 to 20:30.  In addition, what you dance tango in, you will need warm clothes: Comfortable pants, a long-sleeved jacket, warm socks and a warm blanket (if possible). As well as your own rug (cushion) at will. The hall has common rugs and some blankets.